Metabolize.us

Overview

My name is Martin. I am over 60 years old and have been training most of my life. But serious health challenges with prediabetes, lung disease and cancer were relentless. These challenges brought me to a point where I needed to change if I wanted to be around for my loved ones, including my grandchildren who are just getting started.

My health problems were rooted in my metabolism, and the impact of today's nutritional standards on my health. This website was created to share experience, insights and lessons learned on my battle overcoming metabolic challenges.

After seven years of overcoming, I am more committed than ever to the following realities for today:

• The world is facing a three-fold pandemic of diabetes, heart disease and cancer.
• This pandemic is driven by processed foods and sedentary lifestyles.
• Low-fat diets, diet centers, and diet products have all failed for decades.
• Calorie counting diets do not work.
• We do not need more pills or shots.
• We need to eat to be satisfied and healthy.
• We need more exercise.

I set off on a journey to find a solution to a lifetime of health struggles. What I learned changed my life. This website is more than just a place for research, information or encouragement, it is part of my ongoing recovery. On this website, you can read our featured articles, review the list of articles available at this time, watch one of the YouTube videos available here, or contact me with questions about nutrition, training, my background and transformation